Flourishing (Well-being)
A state of optimal psychological functioning beyond just the absence of mental illness. Includes engagement, purpose, relationships, accomplishment, and positive emotion.
Flourishing (Seligman's PERMA model) encompasses five domains:
1. **Positive Emotion**, experience joy, contentment, and pleasure 2. **Engagement**, find flow in activities 3. **Relationships**, have meaningful connections 4. **Meaning**, feel your life has purpose 5. **Accomplishment**, achieve goals and growth
Personality predicts flourishing: high Agreeableness + high Conscientiousness + low Neuroticism = highest flourishing. But personality is only one factor, life circumstances, values-alignment, and relationships matter more.
Career's role: career that provides engagement, meaning, and accomplishment dramatically increases flourishing. A person can have supportive relationships but feel unfulfilled if their work lacks meaning.